30.06.15

Irmasworld.com - All senses need to be sharp

... IRMA spoke with the beautiful racer about what drives her, how she prepares for the demanding races and what she does to achieve a mental balance.

IRMA: What is it that fascinates you about speed?

Sabine Holbrook: There is no time to study and thin. Every step needs to work. All senses need to be sharp, the adrenalin gives you wings, you are focused only on driving, nothing else exists in that moment.

IRMA: How long is the racing season? How many races are there, and when do you start training for them?

S.H.: The championship season starts in May and ends in September. In the class that I am in, there are six championship dates with two races each, so I drive in 12 races as part of the championships. The physical preparations never end. I train about four times a week for two hours and exercise every day. If you were to start from scratch, you’d have to plan in about one and a half years to build up the necessary physical fitness level.

Want to know all about Sabine...
Read the full article: http://www.irmasworld.com/all-senses-need-to-be-sharp-084910


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